Albert Maher 5000m row
5,000
Meters
18:41.1
Time
1:52.1
Pace
355
Calories
141
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 129 |
July 30, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:41.1 | 5,000 | 1:52.1 | 248 | 1139 | 355 | 19 | 141 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 71 | 19 | 134 |
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1140 | 71 | 19 | 138 |
| 3:44.0 | 3,000 | 1:52.0 | 249 | 1141 | 71 | 18 | 141 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1140 | 71 | 19 | 146 |
| 3:44.2 | 5,000 | 1:52.1 | 248 | 1140 | 71 | 18 | 147 |
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Workout Graph
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