Albert Maher 14,000m on-water row
14,000m
Meters
1:12:00.0
Time
2:34.2
Pace
752
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
August 03, 2020
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Did the 4 x 7 mins threshold pieces at 26.5. Good session. 4 min recovery. Metres as follows
1643, 1772, 1656, 1792