Albert Maher 14,000m on-water row

14,000m

Meters

1:10:00.0

Time

2:30.0

Pace

765

Calories

Average Watts104
Calories Per Hour656

July 29, 2020

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4 x 7 mins @24/25 in Islandbridge. 5' rest. Metres as follows:
1638, 1758, 1643, 1761