Albert Maher 2x5000m/5:00r row
10,000m
Meters
35:11.5
Time
1:45.5
Pace
775
Calories
159
Heart Rate
| Rest Distance | 1,383m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,383m |
| Overall Time | 45:11.5 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 128 |
August 17, 2020 14:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.5 | 10,000m | 1:45.5 | 297 | 1323 | 24 | 159 |
| 17:36.3 | 5,000m | 1:45.6 | 297 | 1322 | 24 | 158 |
| 17:35.2 | 5,000m | 1:45.5 | 298 | 1325 | 24 | 159 |
| r1,383m |
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Workout Graph
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