Albert Maher 12,000m on-water row
12,000m
Meters
57:00.0
Time
2:22.5
Pace
680
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
August 27, 2020
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
4 x 1700M at 26
7:11.9, 6:33.2, 7:09.8, 6:30.8 for the 4 in Islandbridge - up, down, up, down. Av split for the 4 was 2:01 dead.
6802 M in 27:25.7