Albert Maher 2x5000m/5:00r row
10,000m
Meters
35:21.7
Time
1:46.0
Pace
770
Calories
157
Heart Rate
| Rest Distance | 607m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,607m |
| Overall Time | 45:21.7 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 24 |
| Stroke Count | 922 |
| Drag Factor | 128 |
September 01, 2020 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.7 | 10,000m | 1:46.0 | 293 | 1308 | 24 | 157 |
| 17:32.0 | 5,000m | 1:45.2 | 301 | 1334 | 24 | 156 |
| 17:49.7 | 5,000m | 1:46.9 | 286 | 1284 | 24 | 158 |
| r607m |
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Workout Graph
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