Albert Maher 1x3500m/1:30r row
3,500m
Meters
12:24.5
Time
1:46.3
Pace
269
Calories
155
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,591m |
| Overall Time | 13:54.5 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 125 |
September 13, 2020 14:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.5 | 3,500m | 1:46.3 | 291 | 1301 | 24 | 155 |
| 12:24.5 | 3,500m | 1:46.3 | 291 | 1301 | 24 | 155 |
| r91m |
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Workout Graph
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