Albert Maher 1x3500m/1:30r row
3,500m
Meters
12:20.5
Time
1:45.7
Pace
270
Calories
157
Heart Rate
| Rest Distance | 217m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,717m |
| Overall Time | 13:50.5 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 126 |
September 13, 2020 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.5 | 3,500m | 1:45.7 | 296 | 1317 | 24 | 157 |
| 12:20.5 | 3,500m | 1:45.7 | 296 | 1317 | 24 | 157 |
| r217m |
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Workout Graph
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