12,000m on-water row on September 10, 2020

Albert Maher 12,000m on-water row

12,000m

Meters

1:00:00.0

Time

2:30.0

Pace

656

Calories

Average Watts	104
Calories Per Hour	656

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4 x 1700
7:08, 6:39.7, 7:19.8, 6:35.5
Good session, bit of a flow. rate 26/7