Albert Maher 1x1500m/4:00r row
1,500m
Meters
5:26.3
Time
1:48.7
Pace
112
Calories
137
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,514m |
| Overall Time | 9:26.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 131 |
September 27, 2020 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.3 | 1,500m | 1:48.7 | 272 | 1236 | 21 | 137 |
| 5:26.3 | 1,500m | 1:48.7 | 272 | 1236 | 21 | 137 |
| r14m |
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Workout Graph
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