12,000m on-water row on October 01, 2020

Albert Maher 12,000m on-water row

12,000m

Meters

1:00:00.0

Time

2:30.0

Pace

656

Calories

Average Watts	104
Calories Per Hour	656

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4 x 1700M Islandbridge. Fastest yet.
6:56.9 @27.5
6:34.2 @ 27
7:01.8 @ 28.5
6:31.9 @ 29
Av split 1:59