Albert Maher 6x2000m/2:00r row
12,000m
Meters
41:55.2
Time
1:44.8
Pace
938
Calories
154
Heart Rate
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,013m |
| Overall Time | 53:55.2 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 134 |
October 13, 2020 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.2 | 12,000m | 1:44.8 | 304 | 1346 | 23 | 154 |
| 7:16.5 | 2,000m | 1:49.1 | 269 | 1226 | 20 | 139 |
| 7:06.5 | 2,000m | 1:46.6 | 289 | 1293 | 22 | 147 |
| 6:56.8 | 2,000m | 1:44.2 | 309 | 1364 | 24 | 153 |
| 6:43.9 | 2,000m | 1:40.9 | 340 | 1470 | 26 | 162 |
| 6:53.8 | 2,000m | 1:43.4 | 316 | 1388 | 24 | 162 |
| 6:57.7 | 2,000m | 1:44.4 | 307 | 1357 | 22 | 161 |
| r1,013m |
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Workout Graph
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