10,000m row on October 10, 2020

Albert Maher 10,000m row

10,000m

Meters

34:47.5

Time

1:44.3

Pace

788

Calories

Average Watts	308
Calories Per Hour	1359

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x 2km
1:30 rest
1:44.3 average, all very close to each other Rate 24 HR 149 to 157 range