Albert Maher 2x5000m/4:00r row
10,000m
Meters
34:58.6
Time
1:44.9
Pace
782
Calories
155
Heart Rate
| Rest Distance | 868m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,868m |
| Overall Time | 42:58.6 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 25 |
| Stroke Count | 940 |
| Drag Factor | 134 |
October 17, 2020 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.6 | 10,000m | 1:44.9 | 303 | 1342 | 25 | 155 |
| 17:31.0 | 5,000m | 1:45.1 | 301 | 1337 | 24 | 151 |
| 17:27.7 | 5,000m | 1:44.7 | 304 | 1347 | 25 | 158 |
| r868m |
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