Albert Maher 20:00 row
5,320m
Meters
20:00.0
Time
1:52.7
Pace
378
Calories
135
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 130 |
October 22, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,320m | 1:52.7 | 244 | 1139 | 21 | 135 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 18 | 118 |
| 8:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 20 | 131 |
| 12:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 23 | 142 |
| 16:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 21 | 145 |
| 20:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 21 | 143 |
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Workout Graph
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