Albert Maher 12000m row
12,000m
Meters
44:27.4
Time
1:51.1
Pace
870
Calories
133
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 132 |
October 30, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.4 | 12,000m | 1:51.1 | 255 | 1177 | 19 | 133 |
| 8:55.2 | 2,400m | 1:51.5 | 252 | 1168 | 19 | 127 |
| 8:54.5 | 4,800m | 1:51.3 | 253 | 1172 | 19 | 131 |
| 8:53.9 | 7,200m | 1:51.2 | 254 | 1175 | 19 | 134 |
| 8:52.2 | 9,600m | 1:50.8 | 257 | 1183 | 19 | 138 |
| 8:51.5 | 12,000m | 1:50.7 | 258 | 1187 | 19 | 138 |
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Workout Graph
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