Albert Maher 20000m BikeErg
20,000m
Meters
34:33.3
Time
1:43.6
Pace
793
Calories
143
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| RPM | 90 |
| Revolution Count | 3097 |
| Power/kg | 3.29 |
| Drag Factor | 89 |
November 02, 2020 18:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:33.3 | 20,000m | 1:43.6 | 314 | 1381 | 90 | 143 |
| 6:55.9 | 4,000m | 1:43.9 | 311 | 1371 | 88 | 133 |
| 6:56.2 | 8,000m | 1:44.0 | 311 | 1369 | 89 | 140 |
| 6:56.2 | 12,000m | 1:44.0 | 311 | 1369 | 89 | 143 |
| 6:54.8 | 16,000m | 1:43.7 | 314 | 1380 | 91 | 148 |
| 6:50.2 | 20,000m | 1:42.5 | 325 | 1416 | 92 | 153 |
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Workout Graph
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