Albert Maher 30000m BikeErg
30,000m
Meters
53:11.7
Time
1:46.3
Pace
1151
Calories
135
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| RPM | 88 |
| Revolution Count | 4666 |
| Power/kg | 3.05 |
| Drag Factor | 74 |
November 05, 2020 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:11.7 | 30,000m | 1:46.3 | 291 | 1300 | 88 | 135 |
| 10:39.2 | 6,000m | 1:46.5 | 289 | 1296 | 87 | 131 |
| 10:38.0 | 12,000m | 1:46.3 | 291 | 1301 | 87 | 136 |
| 10:40.1 | 18,000m | 1:46.6 | 288 | 1292 | 88 | 136 |
| 10:37.1 | 24,000m | 1:46.1 | 292 | 1306 | 89 | 136 |
| 10:37.3 | 30,000m | 1:46.2 | 292 | 1305 | 88 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.