Albert Maher 5000m row
5,000m
Meters
18:21.6
Time
1:50.1
Pace
366
Calories
142
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 133 |
November 06, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.6 | 5,000m | 1:50.1 | 262 | 1201 | 20 | 142 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 20 | 139 |
| 3:40.8 | 2,000m | 1:50.4 | 260 | 1195 | 20 | 142 |
| 3:40.9 | 3,000m | 1:50.4 | 260 | 1193 | 20 | 143 |
| 3:41.1 | 4,000m | 1:50.5 | 259 | 1191 | 20 | 144 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 20 | 144 |
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Workout Graph
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