Albert Maher 5000m row
5,000m
Meters
18:26.7
Time
1:50.6
Pace
363
Calories
136
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 133 |
November 06, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.7 | 5,000m | 1:50.6 | 258 | 1188 | 20 | 136 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 20 | 129 |
| 3:40.6 | 2,000m | 1:50.3 | 261 | 1197 | 20 | 134 |
| 3:40.6 | 3,000m | 1:50.3 | 261 | 1197 | 20 | 139 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 19 | 141 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 19 | 140 |
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Workout Graph
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