Albert Maher 15:00 row
4,073m
Meters
15:00.0
Time
1:50.4
Pace
297
Calories
143
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 132 |
November 09, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,073m | 1:50.4 | 260 | 1193 | 20 | 143 |
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 20 | 139 |
| 6:00.0 | 817m | 1:50.1 | 262 | 1201 | 20 | 141 |
| 9:00.0 | 814m | 1:50.5 | 259 | 1191 | 20 | 143 |
| 12:00.0 | 811m | 1:50.9 | 256 | 1181 | 20 | 145 |
| 15:00.0 | 808m | 1:51.3 | 253 | 1171 | 20 | 147 |
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Workout Graph
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