Albert Maher 15:02 row
4,106m
Meters
15:02.3
Time
1:49.8
Pace
301
Calories
141
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 130 |
November 09, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 4,106m | 1:49.8 | 264 | 1208 | 20 | 141 |
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 20 | 136 |
| 12:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 20 | 142 |
| 15:02.0 | 825m | 1:50.3 | 261 | 1197 | 20 | 144 |
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