Albert Maher 2x6000m/2:00r row
12,000m
Meters
44:50.3
Time
1:52.0
Pace
863
Calories
140
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,076m |
| Overall Time | 48:50.3 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 130 |
November 10, 2020 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.3 | 12,000m | 1:52.0 | 248 | 1155 | 19 | 140 |
| 22:26.1 | 6,000m | 1:52.1 | 248 | 1153 | 19 | 139 |
| 22:24.2 | 6,000m | 1:52.0 | 249 | 1156 | 19 | 141 |
| r76m |
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Workout Graph
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