11,265m row on November 12, 2020

Albert Maher 11,265m row

11,265m

Meters

40:00.0

Time

1:46.5

Pace

864

Calories

Average Watts	290
Calories Per Hour	1296

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x 20 min castles at 22/24 with 2 min changes. 3 mins rest