Albert Maher 6000m row
6,000m
Meters
21:02.9
Time
1:45.2
Pace
466
Calories
155
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 128 |
November 24, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.9 | 6,000m | 1:45.2 | 300 | 1333 | 24 | 155 |
| 4:11.2 | 1,200m | 1:44.6 | 305 | 1350 | 25 | 146 |
| 4:12.6 | 2,400m | 1:45.2 | 300 | 1333 | 24 | 154 |
| 4:13.3 | 3,600m | 1:45.5 | 298 | 1324 | 24 | 158 |
| 4:12.5 | 4,800m | 1:45.2 | 301 | 1334 | 24 | 159 |
| 4:13.2 | 6,000m | 1:45.5 | 298 | 1325 | 24 | 160 |
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Workout Graph
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