Albert Maher 2x16:00/3:00r row
9,184m
Meters
32:00.0
Time
1:44.5
Pace
721
Calories
158
Heart Rate
| Rest Distance | 826m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,010m |
| Overall Time | 38:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 24 |
| Stroke Count | 838 |
| Drag Factor | 132 |
November 26, 2020 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 9,184m | 1:44.5 | 306 | 1354 | 24 | 158 |
| 16:00.0 | 4,577m | 1:44.8 | 303 | 1344 | 24 | 156 |
| 16:00.0 | 4,606m | 1:44.2 | 309 | 1364 | 24 | 160 |
| r826m |
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Workout Graph
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