Albert Maher 2x6000m/2:30r row
12,000m
Meters
44:43.7
Time
1:51.8
Pace
865
Calories
140
Heart Rate
| Rest Distance | 371m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,371m |
| Overall Time | 49:43.7 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 131 |
November 27, 2020 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.7 | 12,000m | 1:51.8 | 250 | 1161 | 20 | 140 |
| 22:23.3 | 6,000m | 1:51.9 | 250 | 1158 | 19 | 139 |
| 22:20.4 | 6,000m | 1:51.7 | 251 | 1164 | 20 | 140 |
| r371m |
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Workout Graph
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