Albert Maher 2x6000m/2:00r row
12,000m
Meters
43:55.9
Time
1:49.8
Pace
884
Calories
138
Heart Rate
Rest Distance | 357m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,357m |
Overall Time | 47:55.9 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1209 |
Stroke Rate | 20 |
Stroke Count | 910 |
Drag Factor | 130 |
December 05, 2020 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:55.9 | 12,000m | 1:49.8 | 264 | 1209 | 20 | 138 |
21:58.4 | 6,000m | 1:49.8 | 264 | 1208 | 20 | 137 |
21:57.5 | 6,000m | 1:49.7 | 264 | 1210 | 20 | 139 |
r357m |
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Workout Graph
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