Albert Maher 3x2000m/4:00r row
6,000m
Meters
19:50.5
Time
1:39.2
Pace
505
Calories
161
Heart Rate
| Rest Distance | 1,150m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,150m |
| Overall Time | 31:50.5 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 131 |
December 07, 2020 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.5 | 6,000m | 1:39.2 | 358 | 1533 | 28 | 161 |
| 6:37.8 | 2,000m | 1:39.4 | 356 | 1524 | 28 | 159 |
| 6:37.5 | 2,000m | 1:39.3 | 357 | 1527 | 28 | 161 |
| 6:35.3 | 2,000m | 1:38.8 | 363 | 1548 | 29 | 164 |
| r1,150m |
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Workout Graph
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