Albert Maher 2x20:00/3:00r row
11,373m
Meters
40:00.0
Time
1:45.5
Pace
882
Calories
156
Heart Rate
| Rest Distance | 736m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,109m |
| Overall Time | 46:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 129 |
December 09, 2020 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,373m | 1:45.5 | 298 | 1325 | 23 | 156 |
| 20:00.0 | 5,682m | 1:45.5 | 297 | 1323 | 23 | 154 |
| 20:00.0 | 5,691m | 1:45.4 | 299 | 1327 | 23 | 158 |
| r736m |
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Workout Graph
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