12,000m row on December 16, 2020

Albert Maher 12,000m row

12,000m

Meters

41:38.9

Time

1:44.1

Pace

949

Calories

Average Watts	310
Calories Per Hour	1367

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5k, 4k, 3k with 4 mins break between each.
Rate 24 / 25 / 25
Heart rate 154 / 157 / 159
Erg data crashed