Albert Maher 10000m row
10,000m
Meters
34:34.2
Time
1:43.7
Pace
792
Calories
154
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 25 |
| Stroke Count | 860 |
| Drag Factor | 130 |
December 20, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.2 | 10,000m | 1:43.7 | 314 | 1379 | 25 | 154 |
| 6:54.9 | 2,000m | 1:43.7 | 314 | 1379 | 25 | 150 |
| 6:56.8 | 4,000m | 1:44.2 | 309 | 1364 | 25 | 151 |
| 6:56.2 | 6,000m | 1:44.0 | 311 | 1369 | 25 | 154 |
| 6:57.5 | 8,000m | 1:44.3 | 308 | 1359 | 24 | 156 |
| 6:48.7 | 10,000m | 1:42.1 | 328 | 1429 | 26 | 161 |
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Workout Graph
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