Albert Maher 1x5000m/3:30r row
5,000m
Meters
17:24.8
Time
1:44.4
Pace
393
Calories
154
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 5,036m |
| Overall Time | 20:54.8 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 133 |
December 25, 2020 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.8 | 5,000m | 1:44.4 | 307 | 1356 | 24 | 154 |
| 17:24.8 | 5,000m | 1:44.4 | 307 | 1356 | 24 | 154 |
| r36m |
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Workout Graph
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