Albert Maher v7000m/2:30r...2 row
12,000m
Meters
46:42.6
Time
1:56.7
Pace
821
Calories
138
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 51:42.6 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
| Drag Factor | 128 |
January 26, 2021 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:42.6 | 12,000m | 1:56.7 | 220 | 1056 | 18 | 138 | |
| 27:15.2 | 7,000m | 1:56.8 | 220 | 1055 | 18 | 139 | |
| r: 2:30 | 15m | ||||||
| 19:27.4 | 5,000m | 1:56.7 | 220 | 1057 | 18 | 137 | |
| r: 2:30 | 19m | ||||||
| r34m |
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Workout Graph
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