Albert Maher 5x2500m/1:30r row
12,500m
Meters
46:49.9
Time
1:52.3
Pace
895
Calories
141
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,659m |
| Overall Time | 54:19.9 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 132 |
January 29, 2021 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.9 | 12,500m | 1:52.3 | 246 | 1148 | 20 | 141 |
| 9:22.4 | 2,500m | 1:52.4 | 246 | 1146 | 19 | 140 |
| 9:22.0 | 2,500m | 1:52.4 | 246 | 1148 | 20 | 141 |
| 9:21.6 | 2,500m | 1:52.3 | 247 | 1150 | 20 | 143 |
| 9:22.0 | 2,500m | 1:52.4 | 246 | 1148 | 20 | 141 |
| 9:21.8 | 2,500m | 1:52.3 | 247 | 1149 | 20 | 141 |
| r159m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.