Albert Maher 2x5000m/4:00r row
10,000m
Meters
35:56.9
Time
1:47.8
Pace
754
Calories
150
Heart Rate
| Rest Distance | 391m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,391m |
| Overall Time | 43:56.9 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 23 |
| Stroke Count | 880 |
| Drag Factor | 137 |
February 12, 2021 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.9 | 10,000m | 1:47.8 | 279 | 1260 | 23 | 150 |
| 17:59.0 | 5,000m | 1:47.9 | 279 | 1258 | 23 | 150 |
| 17:57.8 | 5,000m | 1:47.7 | 280 | 1262 | 23 | 150 |
| r391m |
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Workout Graph
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