Albert Maher 30000m BikeErg
30,000m
Meters
53:56.3
Time
1:47.8
Pace
1130
Calories
141
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| RPM | 86 |
| Revolution Count | 4623 |
| Power/kg | 2.93 |
| Drag Factor | 87 |
February 19, 2021 14:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:56.3 | 30,000m | 1:47.8 | 279 | 1259 | 86 | 141 |
| 10:40.9 | 6,000m | 1:46.8 | 287 | 1288 | 87 | 137 |
| 10:43.6 | 12,000m | 1:47.2 | 284 | 1275 | 88 | 142 |
| 10:44.3 | 18,000m | 1:47.3 | 283 | 1272 | 87 | 142 |
| 10:48.2 | 24,000m | 1:48.0 | 278 | 1255 | 84 | 143 |
| 10:59.3 | 30,000m | 1:49.8 | 264 | 1207 | 83 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.