Albert Maher 20000m BikeErg
20,000m
Meters
34:29.4
Time
1:43.4
Pace
796
Calories
149
Heart Rate
Average Watts | 316 |
---|---|
Calories Per Hour | 1387 |
RPM | 88 |
Revolution Count | 3052 |
Power/kg | 3.32 |
Drag Factor | 97 |
February 20, 2021 13:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
34:29.4 | 20,000m | 1:43.4 | 316 | 1387 | 88 | 149 |
6:54.4 | 4,000m | 1:43.6 | 315 | 1383 | 89 | 145 |
6:52.5 | 8,000m | 1:43.1 | 319 | 1398 | 89 | 149 |
6:54.3 | 12,000m | 1:43.5 | 315 | 1384 | 88 | 150 |
6:55.6 | 16,000m | 1:43.9 | 312 | 1373 | 88 | 149 |
6:52.6 | 20,000m | 1:43.1 | 319 | 1397 | 88 | 154 |
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Workout Graph
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