12,000m row on February 28, 2021

Albert Maher 12,000m row

12,000m

Meters

43:47.1

Time

1:49.4

Pace

889

Calories

Average Watts	267
Calories Per Hour	1218

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x 6k with 2min break. 1:49.7 and 1:49.1. rate 21 and 22 resp. HR 148 and 152.