Albert Maher 2x6000m/2:00r row
12,000m
Meters
43:49.6
Time
1:49.5
Pace
887
Calories
138
Heart Rate
Rest Distance | 330m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,330m |
Overall Time | 47:49.6 |
Average Watts | 266 |
---|---|
Calories Per Hour | 1215 |
Stroke Rate | 21 |
Stroke Count | 495 |
Drag Factor | 134 |
March 07, 2021 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:49.6 | 12,000m | 1:49.5 | 266 | 1215 | 21 | 138 |
21:57.3 | 6,000m | 1:49.7 | 265 | 1210 | 21 | 138 |
21:52.3 | 6,000m | 1:49.3 | 268 | 1221 | 21 | 138 |
r330m |
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Workout Graph
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