Albert Maher 30:00 row
8,049m
Meters
30:00.0
Time
1:51.8
Pace
578
Calories
138
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 125 |
March 10, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,049m | 1:51.8 | 250 | 1161 | 19 | 138 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 20 | 131 |
| 12:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 19 | 138 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 19 | 140 |
| 24:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 19 | 141 |
| 30:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 20 | 142 |
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Workout Graph
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