Albert Maher 12000m row
12,000m
Meters
44:48.2
Time
1:52.0
Pace
862
Calories
141
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 127 |
March 12, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.2 | 12,000m | 1:52.0 | 249 | 1157 | 20 | 141 |
| 8:56.2 | 2,400m | 1:51.7 | 251 | 1164 | 20 | 135 |
| 8:57.1 | 4,800m | 1:51.8 | 250 | 1159 | 20 | 139 |
| 8:57.2 | 7,200m | 1:51.9 | 250 | 1159 | 20 | 143 |
| 8:59.0 | 9,600m | 1:52.2 | 247 | 1150 | 20 | 145 |
| 8:58.7 | 12,000m | 1:52.2 | 248 | 1152 | 20 | 144 |
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Workout Graph
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