Albert Maher 2x5000m/5:00r row
10,000
Meters
34:57.8
Time
1:44.8
Pace
782
Calories
157
Heart Rate
| Rest Distance | 228 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,228 |
| Overall Time | 44:57.8 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 134 |
March 18, 2021 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.8 | 10,000 | 1:44.8 | 303 | 1343 | 25 | 157 |
| 17:29.0 | 5,000 | 1:44.9 | 303 | 1343 | 25 | 156 |
| 17:28.7 | 5,000 | 1:44.8 | 303 | 1344 | 25 | 157 |
| r228 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.