Albert Maher 2x5000m/5:00r row
10,000m
Meters
34:51.5
Time
1:44.5
Pace
785
Calories
158
Heart Rate
| Rest Distance | 344m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,344m |
| Overall Time | 44:51.5 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 25 |
| Stroke Count | 891 |
| Drag Factor | 133 |
March 22, 2021 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.5 | 10,000m | 1:44.5 | 306 | 1353 | 25 | 158 |
| 17:26.0 | 5,000m | 1:44.6 | 306 | 1352 | 24 | 156 |
| 17:25.5 | 5,000m | 1:44.5 | 306 | 1354 | 25 | 160 |
| r344m |
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Workout Graph
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