Albert Maher 2x6000m/2:00r row
12,000m
Meters
44:27.7
Time
1:51.1
Pace
871
Calories
139
Heart Rate
Rest Distance | 184m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,184m |
Overall Time | 48:27.7 |
Average Watts | 255 |
---|---|
Calories Per Hour | 1177 |
Stroke Rate | 20 |
Stroke Count | 915 |
Drag Factor | 127 |
March 23, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:27.7 | 12,000m | 1:51.1 | 255 | 1177 | 20 | 139 |
22:12.7 | 6,000m | 1:51.0 | 256 | 1179 | 20 | 139 |
22:15.0 | 6,000m | 1:51.2 | 254 | 1174 | 20 | 139 |
r184m |
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Workout Graph
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