Albert Maher 2x6000m/2:00r row
12,000m
Meters
44:16.9
Time
1:50.7
Pace
876
Calories
138
Heart Rate
| Rest Distance | 228m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,228m |
| Overall Time | 48:16.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 129 |
March 26, 2021 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.9 | 12,000m | 1:50.7 | 258 | 1187 | 20 | 138 |
| 22:08.9 | 6,000m | 1:50.7 | 258 | 1186 | 20 | 138 |
| 22:08.0 | 6,000m | 1:50.6 | 258 | 1188 | 20 | 138 |
| r228m |
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Workout Graph
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