Albert Maher 2x6000m/2:00r row
12,000m
Meters
44:19.2
Time
1:50.8
Pace
875
Calories
140
Heart Rate
Rest Distance | 50m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,050m |
Overall Time | 48:19.2 |
Average Watts | 257 |
---|---|
Calories Per Hour | 1185 |
Stroke Rate | 21 |
Stroke Count | 903 |
Drag Factor | 131 |
March 30, 2021 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:19.2 | 12,000m | 1:50.8 | 257 | 1185 | 21 | 140 |
22:10.2 | 6,000m | 1:50.8 | 257 | 1184 | 20 | 139 |
22:08.9 | 6,000m | 1:50.7 | 258 | 1186 | 21 | 140 |
r50m |
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Workout Graph
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