Albert Maher 2x5000m/5:00r row
10,000m
Meters
34:55.8
Time
1:44.7
Pace
783
Calories
161
Heart Rate
| Rest Distance | 560m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,560m |
| Overall Time | 44:55.8 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 25 |
| Stroke Count | 927 |
| Drag Factor | 129 |
April 09, 2021 13:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.8 | 10,000m | 1:44.7 | 304 | 1346 | 25 | 161 |
| 17:28.3 | 5,000m | 1:44.8 | 304 | 1345 | 25 | 158 |
| 17:27.6 | 5,000m | 1:44.7 | 304 | 1347 | 25 | 163 |
| r560m |
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Workout Graph
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