Albert Maher 3x2000m/7:00r row
6,000m
Meters
19:49.8
Time
1:39.1
Pace
506
Calories
165
Heart Rate
| Rest Distance | 2,087m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 8,087m |
| Overall Time | 40:49.8 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 130 |
April 27, 2021 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 6,000m | 1:39.1 | 359 | 1535 | 28 | 165 |
| 6:38.9 | 2,000m | 1:39.7 | 353 | 1514 | 28 | 162 |
| 6:37.5 | 2,000m | 1:39.3 | 357 | 1527 | 28 | 165 |
| 6:33.4 | 2,000m | 1:38.3 | 368 | 1566 | 29 | 169 |
| r2,087m |
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Workout Graph
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