Albert Maher 2x5000m/5:00r row
10,000m
Meters
34:50.0
Time
1:44.5
Pace
786
Calories
157
Heart Rate
| Rest Distance | 1,329m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,329m |
| Overall Time | 44:50.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 129 |
April 29, 2021 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.0 | 10,000m | 1:44.5 | 307 | 1355 | 25 | 157 |
| 17:26.4 | 5,000m | 1:44.6 | 305 | 1351 | 25 | 154 |
| 17:23.7 | 5,000m | 1:44.3 | 308 | 1359 | 25 | 159 |
| r1,329m |
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Workout Graph
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